Support Groups
For Teens and Adults
Women’s Support Group - Virtual
Mondays 6:00pm – 7:00pm
This support group is for women aged 18 and older seeking a safe space to connect and navigate life’s challenges. It offers an opportunity to engage with others who share similar experiences, fostering discussions around building self-esteem, developing self-confidence, and nurturing personal growth.
We will also explore resilience, maintaining relationships, and managing daily stressors, all in a supportive environment. Join us to find understanding, share insights, and empower each other on our journeys.
Pre-registration is required. All fees billed through insurance. To learn more, contact admissions@elevatehwct.com or call 203-450-4882 x1
Relapse Prevention Group – In Person
Mondays 6:00pm – 7:00pm
Fridays 1:00pm – 2:00pm
175 Post Road West, Westport
The relapse prevention group is a supportive space for adults facing alcohol and/or substance use disorders who want to strengthen their recovery journey. Our meetings focus on recognizing early warning signs of relapse, emphasizing self-care as a key element of a healthy recovery routine, and fostering mutual support and learning among members. Come and connect with others who understand and share your journey.
Pre-registration is required. All fees billed through insurance. To learn more, contact admissions@elevatehwct.com or call 203-450-4882 x1
ADHD / Executive Functioning Skills Group - Virtual
Tuesdays 5:30pm – 6:30pm
This virtual group is a welcoming space for adults seeking to improve their executive functioning skills and achieve greater peace and balance in their daily lives. Together, we will explore practical strategies to help you organize your life more effectively and develop the tools needed to become the best version of yourself. Join us to connect, learn, and grow!
Pre-registration is required. All fees billed through insurance. To learn more, contact admissions@elevatehwct.com or call 203-450-4882 x1
TEEN SUPPORT GROUP
Tuesdays 4:30pm – 5:30pm
175 Post Road West, Westport
This support group is designed specifically for teens seeking to develop coping skills for everyday stressors. Join us to improve relationships and boost self-esteem and self-confidence in a supportive environment. Led by a clinician, we’ll use CBT and DBT techniques to provide you with practical strategies and tools to navigate the challenges of adolescence. Come connect with peers who understand what you’re going through!
Pre-registration is required. All fees billed through insurance. To learn more, contact admissions@elevatehwct.com or call 203-450-4882 x1
Parent Support Group – In Person
This support group is exclusively for parents with teens who are enrolled in the Elevate Health and Wellness Adolescent Intensive Outpatient Program.
To learn more about our Adolescent IOP and how you can become involved in this group, contact Carolyn Dennett, Clinical Director at cdennett@elevatehwct.com or 203-450-4882 x1.
