Stef Sigurdsson, LPC
Supporting Loved Ones in Recovery During the Holidays
Discover valuable tips for supporting a loved one in addiction recovery during the holidays from one of Elevate's lead therapists.
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Danielle DeMarco, LPCA
- Nov 7
- 3 min
Magic in Every Mile: Danielle's Disney Half-Marathon Journey
Many of you know Danielle DeMarco, one of our lead therapists here at Elevate Health and Wellness. What you may not know however, is...
Dr. Carolyn Dennett, PsyD
- Oct 13
- 4 min
Behind the Scenes at Elevate Health and Wellness with Dr. Carolyn Dennett, Psy.D.
Dr. Dennett serves as Elevate's lead Clinical Psychologist working with an array of adolescents and families. She is known to many here...
Jennifer Hrbek, LCSW
- Sep 15
- 4 min
In Celebration of National Recovery Month
September has long been a time of change and opportunity as nature transitions from the warmth of long summer days to the shorter,...
Lauren Falcone, APRN-BC
- Aug 8
- 2 min
Medical Gaslighting and Its Psychological Impact on Women
Gaslighting is a manipulative tactic where someone makes another person question their own reality, memory, or perceptions. In the...
Elevate Health & Wellness
- Jul 6
- 3 min
Back to School Anxiety: Helping Teens to Manage Summer Stress
As summer unfolds and carefree days fill the calendar, many teenagers find themselves battling back-to-school anxiety. The anticipation...
Elevate Health & Wellness
- Jun 22
- 2 min
Sober and Sizzling: 7 Strategies to Maintain Sobriety During the Summer
Summer is a season filled with sun-soaked adventures, barbecues, and social gatherings. While it's a time to relax and enjoy the...
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