Mental Health and Addiction Treatment for Teens and Adults

Back to School Anxiety: Helping Teens to Manage Summer Stress

As summer unfolds and carefree days fill the calendar, many teenagers find themselves battling back-to-school anxiety. The anticipation of new classes, increased academic demands, and social pressures can be overwhelming. However, with the right strategies, teens can navigate this transition smoothly and enjoy a successful school year. In this post, we explore seven practical tips […]